I have been struggling with some eczema lately and after talking with a friend of mine who is a Certified Raw Food Coach she suggested I try a juice fast. I started this past Monday July 16th. Initially, I had mentally committed to 6 days which was the recommendation. Then after talking with my friend Bia, she decided to join me and we discussed a two week cleanse. So, today is day 6 and I am feeling great. I have lots of energy and I ight confess, it has been much easier than I thought. As of yesterday, Bia and I committed to 40 days of cleaning together. We are juicing several times a day (veggies mostly), whey protein 1-2x per day and some raw veggies. When I weighed last weekend I was back to 140 my seight when I started this blog. Today, I weighed 133.9...So I am off to a good start. More to come....